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Articles by Hilary Daninhirsch

Sneezing and Wheezing

March 1, 2022

Allergy management includes a mix of environmental modifications and supplementation tied into boosting the immune system. [...]

Give It a Rest

January 4, 2022

Lack of sleep is a common problem plaguing many people but there are a number of natural solutions, including simple [...]

Managing Blood Sugar

December 1, 2021

A combination of lifestyle factors and supplements can stave off elevated blood sugar levels. Many people do not think about [...]

Defining Immunity

November 4, 2021

Maximizing immune health function is essential, especially in the era of COVID-19. The Panel: Sara Le Brun-Blashka, MS, [...]

Going Strong

July 1, 2021

Muscle strength is important for all demographics and is tied to overall health. In a now iconic 1972 advertisement for [...]

Great Minds

May 5, 2021

Cognitive health is intrinsically linked to diet and exercise. As the population ages and they begin to think about staving [...]

Wellness for Women

March 11, 2021

Women of all ages seek to boost their health via supplements and by being open with their practitioners. Although men and [...]

It’s an Old Story

January 14, 2021

Getting older does not mean inevitable decline; incorporating exercise, diet and supplements can delay the effects of aging. [...]

Broken Dreams

November 30, 2020

Insomnia is a common disorder that can be managed with lifestyle changes and supplementation. Sleep, elusive sleep. We all [...]

The Buzz on CBD

November 3, 2020

CBD is riding a popularity wave but practitioners and consumers should take care to source from high-quality manufacturers [...]
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