Articles by Rajiv Leventhal
Sleeping Easy
As more Americans struggle with getting a good night’s rest, practitioners are encouraging both lifestyle changes and supplements to help them achieve that goal.Sleep is a critical biological function that influences a wide variety of physiological processes. Sleep deficiency can affect mood and the ability to make memories and learn, but it also affects metabolism, ...
Natural Choices For Men’s Health
While the life-expectancy gap between men and women has decreased, it’s no secret that men still need to pay more attention to their bodies. According to MedlinePlus, several things work against men: They tend to smoke and drink more than women; they don’t seek medical help as often as women; and some men define themselves ...
An Immunity Improvement
Alternative approaches are becoming more popular for patients as they look to strengthen their first line of defense—the immune system.Maintaining a strong immune system is at the base of preventative health care. Immune system health is a fickle thing; not only are essential nutrients critical for the production and maintenance of key germ-fighting cells in ...
Overcoming Obesity, Naturally
Natural practitioners—and natural approaches—play a leading role in helping patients decrease their weight.Obesity, as defined by the Centers for Disease Control and Prevention (CDC), exists when an adult has a body mass index (a calculation based on height and weight) of 30 or higher. Alarmingly, this adverse medical condition exists among approximately 34 percent of ...
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