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Articles by Shari Barbanel


Five Minutes of Extra Exercise a Day Could Lower Blood Pressure

November 18, 2024

New research suggests that adding a small amount of physical activity—such as uphill walking or stair-climbing—into your day may help to lower blood pressure. The study, published in Circulation, was carried out by experts from the ProPASS (Prospective Physical Activity, Sitting and Sleep) Consortium, an international academic collaboration led by the University of Sydney and University ...

Vitamin D During Pregnancy Boosts Children’s Bone Health Even at Age 7

November 11, 2024

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age 7, according to new research led by the University of Southampton (U.K.) and University Hospital Southampton (UHS). Bone density scans revealed that children born to mothers who were given vitamin D supplements during pregnancy have greater bone mineral density ...

NUNM Welcomes New Board of Directors Members

November 6, 2024

The National University of Natural Medicine (NUNM, Portland, OR) has welcomed three new Board of Directors members in 2024. NUNM alumna Sonja Fung, ND, was elected to the board in February, while John Faubion, MBA, and Molly Huffman, JD, joined in June. Board members can serve up to nine years with the option to extend service for an additional three-year ...

Logan University Hosts Ribbon-cutting Ceremony for the Carter | Eberline Administration Building

November 4, 2024

Logan University (Chesterfield, MO) celebrated the naming of the Carter | Eberline Administration Building with a ribbon-cutting ceremony and building tour on Oct. 24, 2024. The newly remodeled building includes an updated lobby, library, bookstore and coffee area, and expanded student study areas and collaboration spaces. “The Carter | Eberline Administration Building represents much more ...

Francesca Sipma, Founder of Mastry and HypnoBreathwork

November 1, 2024

Francesca Sipma is the author of Unblock Your Purpose: Breathwork, Intuition and Flow State. She is the founder and CEO of Mastry, the creator of HypnoBreathwork, and an international speaker who offers courses and training programs for C-suite executives, world-renowned producers, celebrities, artists and athletes. She has led sessions for Deloitte, Staples and Athletic Brewing, ...

2024 Practitioner’s Choice Awards

November 1, 2024

Natural Practitioner (NP) magazine polled its practitioner readers on their most recommended products to compile its 2024 Practitioner’s Choice Awards. After all, who is better qualified to determine the industry’s winners than the people who recommend them to their patients? The 2024 Practitioner’s Choice Awards represent a random sampling of practitioners across the country polled ...

Screen-free Bedtimes Boost Toddler Sleep, New Research Shows

October 28, 2024

A world-first randomized controlled trial (RCT) of toddler screen time shows that removing screen time in the hour before bed improves the quality of toddler sleep. It is widely recognized that poor sleep in early childhood is linked to negative outcomes such as health problems, developmental difficulties and behavioral issues. The Bedtime Boost study, funded ...

INM and NOW Health Group Announce Protocol for Life Scholarship

October 23, 2024

The Institute for Natural Medicine (INM) and NOW Health Group (NHG, Bloomingdale, IL) are introducing the Protocol for Life Scholarship, an initiative named in honor of the company’s visionary founder, Elwood Richard. With a generous six-figure investment spread over five years, this scholarship marks the single largest commitment ever made to advance naturopathic residency programs, ...

Chiropractor Appointed to PCORI Research Advisory Panel

October 21, 2024

American Chiropractic Association (ACA) member Zachary Cupler, DC, MS, of Butler County, PA, has been appointed to the Patient-Centered Outcomes Research Institute (PCORI) Advisory Panel on Clinical Effectiveness and Decision Science (CEDS) for a three-year term. PCORI is an independent, nonprofit research funding organization that supports studies that help patients and those who care for them make ...

Maternal Exercise During Pregnancy May Protect the Child Against Asthma

October 14, 2024

The risk of asthma in the child can be reduced by nearly half if the mother engages in active physical exercise at least three times a week during pregnancy, compared to a child of a mother who is less active, a new study by the University of Eastern Finland (UEF), Kuopio University Hospital (KUH) and ...

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