Articles by Shari Barbanel
Daytime Eating May Benefit Mental Health
Beating the blues with food? A new study adds evidence that meal timing may affect mental health, including levels of depression- and anxiety-related mood. Investigators from Brigham and Women’s Hospital, a founding member of the Mass General Brigham health care system, designed a study that simulated night work and then tested the effects of daytime ...
Cravings For Fatty Foods Traced To Gut-Brain Connection
A dieter wrestling with cravings for fatty foods might be tempted to blame their tongue: the delicious taste of butter or ice cream is hard to resist. But new research investigating the source of our appetites has uncovered an entirely new connection between the gut and the brain that drives our desire for fat. At ...
Study Calls For Change In Guidance About Eating Fish During Pregnancy
A woman’s mercury level during pregnancy is unlikely to have an adverse effect on the development of the child provided that the mother eats fish, according to a new study. The findings, which drew together analyses on more than 4,131 pregnant mothers from the Children of the 90s study in the U.K., with similar detailed ...
Hyaluranic Acid Awakens Stem Cells to Repair Damaged Muscle, Study Says
A new study published in the journal Science reveals a unique form of cell communication that controls muscle repair. In damaged muscle, stem cells must work together with immune cells to complete the repair process, yet how these cells coordinate to ensure the efficient removal of dead tissue before making new muscle fibers has remained unknown. The ...
Insufficient Sleep in Teenagers Associated With Overweight and Obesity
Adolescents who sleep less than eight hours a night are more likely to be overweight or obese compared to their peers with sufficient sleep, according to research presented at ESC (European Society of Cardiology) Congress 2022. Shorter sleepers were also more likely to have a combination of other unhealthy characteristics including excess fat around the ...
Non-nutritive Sweeteners Affect Human Microbiomes and Can Alter Glycemic Responses
Since the late 1800s non-nutritive sweeteners have promised to deliver all the sweetness of sugar with none of the calories. They have long been believed to have no effect on the human body, but researchers challenge this notion by finding that these sugar substitutes are not inert, and, in fact, some can alter human consumers’ ...
Standard Process Donates 67,000 Meals Through its Annual One Day, One Bottle, One Meal Event
Standard Process (Palmyra, WI) has announced the donation of 67,000 meals to a network of more than 200 food banks across the nation as part of the company’s ongoing commitment to change lives through whole food nutrition. The donation—which supported Feeding America—was made possible through the company’s seventh annual One Day, One Bottle, One Meal event, which was ...
New Insights on How Some Individuals With Obesity Can Lose Weight
For decades, there’s been a persistent one-size-fits-all approach to treating obesity: Embrace a diet that’s low in calories. Yet evidence shows that this diet-focused approach simply doesn’t work for a subset of adults with obesity who are adherent in a clinical weight management program. Now, compelling new research published in the journal eBioMedicine challenges the deeply ingrained ...
IADSA Highlights Major Discrepancies in Global Vitamin C Guidance
Daily vitamin C recommendations vary significantly worldwide even though the data underlying them are broadly the same, according to a new “Mind the Gap” resource from the International Alliance of Dietary/Food Supplement Associations (IADSA). Research shows that there is an almost threefold difference between the lowest and the highest recommendations for vitamin C issued by ...
Vitamin D Supplementation Seems to Alleviate Depressive Symptoms in Adults, Study Says
An extensive meta-analysis suggests that vitamin D supplementation may alleviate depressive symptoms in adults with depression. Conducted by an international team of researchers, the meta-analysis includes dozens of studies from around the world. Depressive symptoms cause a significant disease burden worldwide. The therapeutic efficacy of current antidepressants is often insufficient, which is why further ways ...
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