NP 2013 01 02
The Blueprint For A Healthy Heart
Improving cardiovascular health often requires major lifestyle and dietary changes—ones that practitioners must simplify for their patients.Eric Ding, PhD, a nutritionist and epidemiologist at the Harvard School of Public Health, believes the reason why cardiovascular health continues to erode in the United States is that its obstacles and ill effects span a lifetime.Maybe the person ...
Weight-Loss Resolve
Natural practitioners can help lead the battle against obesity.It should come as no surprise that of the forty-five percent of Americans who made New Year’s resolutions, the No. 1 in 2012 was to “lose weight,” according to the University of Scranton Journal of Clinical Psychology. Also not unexpected, the number of people who were successful ...
Finding A Natural Hormonal Balance
Hormones are chemicals that send signals between cells in the body, regulating everything from a person’s blood pressure to how well they sleep at night. These physiological messengers are produced throughout the body, and through their communication with our organs and one another, they help maintain a balance designed to keep a person happy and ...
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