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NP 2015 03 04

Monograph: Ashwagandha

March 18, 2015

Ashwagandha (Withania somnifera, synonym Physalis somnifera) is a small evergreen shrub that grows to about four to five [...]
Longevity By Nature

A Beautiful Mind

March 18, 2015

Proper nutrition, lifestyle choices fuel cognitive health. With aging, comes normal changes in cognition…and the desire to [...]

A Path to Healthy Digestion

March 18, 2015

A healthy digestive system may be the key to overall wellness. Healthy digestion is essential. It is as simple as that. When [...]

Boosting Immune Health

March 18, 2015

On the whole, the immune system does a remarkable job of defending against disease-causing microorganisms. But sometimes it [...]