NP 2015 11
Sleep Tight
Getting enough sleep and rest is essential for the human body to function properly. Sleep is essential for everyone, but unfortunately most Americans do not get enough of it. According to the National Sleep Foundation, the recommended amount of sleep is 10 to 11 hours per night for children, 8.5 to 9.25 for teenagers and ...
The Blood Sugar Battle
Diet and exercise are the keys to metabolic wellness, but when the lock is jammed, practitioners can help support the metabolic system naturally. Metabolic syndrome, also known as insulin resistance syndrome, is the combination of risk factors that raise the likelihood of heart disease or other health problems like stroke or diabetes. There are five ...
Defining the Role of a Health Practice
Participants include: • Jacob Teitelbaum, MD, Kona, HI, www.endfatigue.com • Cheryl Burdette, ND, Progressive Medical, Atlanta, GA, www.progressivemedicalcenter.com • Sara Gottfried, MD, Founder and Chief Medical Officer, Gottfried Institute for Functional Medicine, Berkeley, CA, www.saragottfriedmd.com • Holly Lucille, ND, Healing from Within Healthcare, Los Angeles, CA, www.drhollylucille.com For many patients and clients, the concept of ...
Words As Healers Words As Slayers
Embodying the art of medicine. Which do you think has a more powerful effect on the outcomes of people you treat? The medicines and natural remedies you give them? Or the words that you offer along with them? You may be surprised that research shows the answer is “Your Words.” Why? Because the words you ...
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