Triphala and Cardiovascular Health
Triphala is an ancient and revered ayurvedic formula consisting of three fruits (amla, haritaki and bahera). It is [...]
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The Inflammatory Protocol
Mitigating pain and inflammation with the right tools can lead to a better quality of life. Redness, swelling and warmth [...]
Going With the Flow
Hormonal changes impact women daily—natural practitioners can assist vibrant women to live their best lives. Women [...]
New Research on Vitamin K2
Each year, more research is being conducted on vitamin K2. In fact, in just the past year I’ve personally had two [...]