NP 2016
Going With the Flow
Hormonal changes impact women daily—natural practitioners can assist vibrant women to live their best lives. Women don’t actually feel their hormones surging or retreating, but they sure do feel the symptoms. For some, those symptoms may be simply attributed to stress, over exercise, or a meal that is disagreeable. Symptoms of hormonal fluctuations at any ...
New Research on Vitamin K2
Each year, more research is being conducted on vitamin K2. In fact, in just the past year I’ve personally had two scientific reviews on vitamin K2 published in peer-reviewed journals. The first one examined vitamin K2’s cardiovascular roles, and the second reveals the prevalence of vitamin K2 deficiency/insufficiency. Here, I’ll provide an overview of the ...
Regulations and Testing of Dietary Supplements
After two decades studying and practicing “natural,” “alternative,” “integrative” medicine, I still have long-time friends and family members, not to mention complete strangers, come out and ask me how I justify making supplement recommendations when supplements are so “unregulated.” After two decades of hearing this it still triggers me, and my eyes go wide in ...
Borage Oil + Fish Oil: A Beneficial Combination
Gamma-linolenic acid (GLA), eicosapentaenoic acid (EPA) and docosahexanaeoic acid (DHA) are arguably the most well-known and widely used fatty acid supplements. GLA is a conditionally essential, omega-6 fatty acid found in some plant seed oils such as borage, evening primrose and hemp oils, while EPA/DHA are omega-3 fatty acids commonly found in fish, krill and ...
Digesting the Matter
A healthy diet paired with the right supplement plan will help to maintain overall digestive integrity. Located between the esophagus and small intestine, the stomach has three responsibilities: storing food, breaking down the food with gastric juices, and then passing it along to the small intestine. The process seems simple, yet digestive issues are a ...
Cognitive Health: Important From Birth and Onwards
The population is living longer, and patients are turning to preventative measures to maintain cognitive health into their later years. One of the greatest achievements of the 20th century was the dramatic increase in the lifespan of the human race, said Shaheen Majeed, marketing director of New Jersey-based Sabinsa, Santura, (America’s Finest, Inc.’s [AFI] parent ...
Righting A Listing Ship: Immune Health Support
Modern lifestyle factors continue to unbalance immune function—here’s how to utilize supplements to help your clients/patients align immunity for healthy functioning. Reality TV competition (talent) shows often reward each episode’s challenge winners with the phrase, “You have immunity and cannot be eliminated next round.” The judges are unquestioningly linking “immunity” with “safety.” It’s a relevant ...
Nutraceuticals for High Blood Pressure
High blood pressure, or hypertension, is often referred to as “the silent killer” because you may not know that you have it until it’s too late. In fact, nearly one-third of people who have high blood pressure don’t know it. If your blood pressure is extremely high, however, certain obvious symptoms may manifest themselves: • ...
Metabolic Osteoarthritis 101
Defining the relationship between metabolic syndrome and osteoarthritis and how to approach it naturally. As a chiropractor, I see a great deal of people present with osteoarthritis (OA). It is a condition that, until now, has been associated with a fairly straightforward etiology. Two primary causes have been identified and have served as the driving ...
Breaking Down the Numbers of Heart Disease
Practicing a prevention strategy earlier on is significant in derailing heart-related problems. The numbers for those who are affected by cardiovascular disease every year are daunting, breaking it down: 610,000 people according to the Centers for Disease Control and Prevention (CDC) die of heart disease every year—that’s one in every four deaths. Considered the leading ...
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