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Polyamines for Cognitive Performance, Healthy Hair & More

Polyamines, including spermidine, spermine and putrescine, are synthesized in every living cell and are contained in many foods. They have many physiological activities, such as antioxidant and anti-inflammatory properties, cell and gene protection, and autophagy activation. They also have multiple demonstrated applications for health and wellness, including healthy aging,1-4 cognitive health,5-7 hair health8,9 and hormonal ...

Vitamin K1 & K2 as MK-7 and MK-4: Differences and Applications

Vitamin K, particularly vitamin K2, represents a significant segment of the vitamin market. In fact, the global vitamin K2 market size was estimated at $421.1 million in 2023 and is projected to grow at a CAGR of 10.8 percent from 2024 to 2030.1 Certainly, vitamin K2 as menaquinone-7 (MK-7) has been recognized for its role ...

The Prebiotic Benefits of Acacia Gum & Baobab Fibers

If you’ve been part of the dietary supplement industry for the past few years, you will certainly have seen the increased popularity of the biotics market (pre-, pro- and postbiotics). In particular, prebiotics have seen significant growth, with a global valuation of $6.67 billion in 2023, and an expected compound annual growth rate of 6.3 ...

Synthetic Melatonin vs. Phytomelatonin: The Scientific Difference

Are natural source nutraceuticals better than the synthetic version? The honest answer is sometimes yes, sometimes no. It really depends on whether the science on that nutraceutical can show a demonstrable difference. For most of the time melatonin has been on the market there has really been no opportunity to answer this question since synthetic ...

The Visual Benefits of Astaxanthin for Gaming and More

Astaxanthin is one of my favorite nutraceuticals due to its broad range of beneficial effects demonstrated in human clinical research. As such, I have already written a few articles about it (see my articles in the May 2012, September 2020, and July 2023 issues of Vitamin Retailer, Natural Practitioner’s sister publication). In the current issue, ...

A 360-degree Approach to Weight Management With Natural Ingredients

Are you overweight or obese? If so, you’re not alone. According to the Centers for Disease Control and Prevention (CDC), the U.S. obesity prevalence is 41.9 percent.1 But what constitutes obesity? The CDC indicates that an adult who has a BMI (body mass index) between 25 and 29.9 is considered overweight, while an adult who ...

Synergism Among Nutraceuticals: Black Seed Oil, Omega-3, Astaxanthin & More

I previously wrote an article on “Evidence-Based Uses of Standardized Black Seed Oil” for the June 2023 issue of Vitamin Retailer (Natural Practitioner’s sister publication). In that article, I highlighted the research demonstrating the effectiveness of black seed oil (BSO) standardized for its thymoquinone content. In this article, I’m going to take it a step ...

All Collagens Aren’t Created Equal

The U.S. collagen market size was estimated at more than $2.11 billion in 2022 and is anticipated to expand at a compound annual growth rate (CAGR) of 11.2 percent from 2023 to 2030.1 Clearly, collagen is a happening dietary supplement category—and if you’ve been in the industry for a while, you’re likely aware that the ...

Glutathione for Liver Health and Beautiful Skin

Although often thought of as an amino acid, the antioxidant glutathione (GSH) is actually a tripeptide1,2 primarily synthesized in the liver and composed of the amino acids cysteine, glutamic acid and glycine.3,4 Arguably, GSH is the most important tripeptide in the body, playing critical roles in the synthesis and repair of DNA and protein, as ...

AHCC for Immunity, HPV, COVID-19 and Lyme Disease

In October of 2022, Natural Practitioner published my article, “The Use of AHCC in the Treatment of Human Papillomavirus (HPV).” In this article, I’m also going to review the value of this nutraceutical for HPV, but in addition, I’ll be discussing AHCC’s value for immune function, COVID-19 and Lyme disease as well. Let’s start with ...

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