Natural Practitioner Magazine
The Role of Magnesium and Mood
Many people struggle with varying degrees of anxiety throughout their lives. Sometimes anxiety is acute, like the feeling you might get if you are running late for an important meeting. This type of anxiety typically resolves itself shortly. Other forms of anxiety can be longer-lasting and chronic, such as when coping with multiple stressors like ...
Cissus quadrangularis for Weight Loss, Heart Health and Metabolic Wellness
Nobody wants to be overweight. Aside from the obvious self-image issues, being overweight and obese is associated with various health issues including heart heath, and increased risk for metabolic syndrome/diabetes. Nevertheless, nearly one in three adults (30.7 percent) are overweight, more than two in five adults (42.4 percent) have obesity, and about one in 11 ...
Lorena Carboni, Scientific Communications Specialist, Gnosis by Lesaffre
With a master’s degree in pharmaceutical chemistry and technology, Lorena Carboni specializes in natural ingredients’ scientific and clinical aspects, focusing on the one-carbon metabolites, including folate (5-MTHF), S-adenosylmethionine and glutathione, at Gnosis by Lesaffre. Over her 20-plus years in the nutraceutical and pharmaceutical industries, she proactively collaborates with universities and academic panels of experts on ...
A Heavy Shift to Whole Health
A major trend is that overweight or obese individuals are learning not to strictly diet for weight loss only, but they still need your expert guidance and proper supplementation. A mystery that remains and looms large is: with all the knowledge of diet and health, with the increasing availability of healthy produce and other foods, ...
Man in the Mirror
Now more than ever, men want to be their best selves, which means putting their health and wellness first. Natural practitioners can offer both insight and supplements to help men be their best selves. After a past that was often riddled with unhealthy habits and lifestyles, men are finally beginning to realize the importance of ...
What’s on Your Mind? Options to Improve Cognitive Health
How to prevent and repair cognitive decline in adults. You walk into a room only to forget what you went to get. Immediately, your mind rushes to worst-case scenarios. Is it Alzheimer’s disease? Dementia? Though statistics point out that cognitive decline is on the rise—it affects just over 11 percent of adults in the U.S.—it’s ...
Gut Feelings
The gastrointestinal tract is responsible for many slightly panicked visits—here’s how to help calm the issues. Digestive issues seem more prevalent than ever. Part of this is because they are, and another is that there is so much more awareness due to marketing of OTCs (over-the-counters) and pharmaceuticals aimed at upper and lower digestive symptom ...
Protecting Your Skin in the Spring
The warmer air of spring often brings tank tops, shorts and sandals. As you expose your skin that has been hiding under layers for a couple of months, issues can arise, and it can be difficult to take care of your skin. Skin health is important, as our skin is our largest organ and our ...
Do You Know What Else Your Body Is Saying Beyond Weight Concerns?
Losing weight is one of the most frustrating, talked about, marketed, confidence-boosting (when it does happen) concerns, and can bring up an even wider range of emotions both about ourselves and about others. It can affect our relationship with our body, with others, and what we feel like we can achieve in the world, especially ...
The Institute for Natural Medicine Is Going Places, and You Are Invited
Be a part of INM’s content strategy to raise awareness about naturopathic medicine. Can you imagine a day when naturopathic medicine is a household name and naturopathic doctors are accessible to everyone? At the Institute for Natural Medicine (INM), we work daily to help make both of these goals happen. Our mission is to increase ...
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