24-hour cycle
Daytime Eating May Benefit Mental Health
Beating the blues with food? A new study adds evidence that meal timing may affect mental health, including levels of depression- and anxiety-related mood. Investigators from Brigham and Women’s Hospital, a founding member of the Mass General Brigham health care system, designed a study that simulated night work and then tested the effects of daytime ...
Healthy Fat Impacted By Change in Diet and Circadian Clock
Changing your eating habits or altering your circadian clock can impact healthy fat tissue throughout your lifespan, according to a preclinical study published today in Nature by researchers with The University of Texas Health Science Center at Houston (UTHealth). Healthy fat tissue helps provide energy, supports cell growth, protects organs and keeps the body warm. A good ...
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