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Frequent Sauna Bathing May Protect Men Against Dementia

by Shari Barbanel | December 19, 2016

Frequent sauna bathing can reduce the risk of dementia, according to a recent study carried out at the University of Eastern Finland. In a 20-year follow-up, men taking a sauna four to seven times a week were 66 percent less likely to be diagnosed with dementia than those taking a sauna once a week. The ...

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