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American Pain Society


Tai Chi Can Help Relieve Chronic Neck Pain, Study Shows

by Shari Barbanel | October 18, 2016

Tai Chi, a low-impact mind-body exercise, can be as effective as neck exercises in relieving persistent neck pain, according to results of randomized controlled trial reported in The Journal of Pain, the peer-reviewed publication of the American Pain Society. An international team of researchers investigated the efficacy of group Tai Chi compared with group neck ...

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