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Non-anemic Iron Deficiency and Safe Iron Supplementation

by Amber Lynn Vitale | May 1, 2025

Iron deficiency and anemia…haven’t we been down this road before? By this modern era, should we not be able to avoid such a seemingly obvious and directly influenced nutritional deficiency? In less developed countries with more infectious disease exposure, parasitic infections and malnutrition, the rates of anemia range from 30 to 40 percent; mostly in ...

What You Need to Know About Vitamin B12

by Nicole Avena | December 7, 2021

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is needed for a variety of functions within the body. Unlike many other B vitamins that are found in many plant-based foods, this vitamin is found in animal-based foods, such as meat, chicken, fish and dairy. It is also added to fortified foods like ...

Monograph: Folate

by VRM Media | August 15, 2014

FolateBased on a systemic review of scientific literature edited and peer-reviewed by contributors to the Natural Standard Research Collaboration.Folate and folic acid are forms of a water-soluble B vitamin. Folate occurs naturally in food, and folic acid is the synthetic form of this vitamin. Folic acid is well-tolerated in amounts found in fortified foods and ...

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