Anthony Zanesco
Meditate Regularly For an Improved Attention Span in Old Age
by Shari Barbanel |
April 16, 2018
Regular and intensive meditation sessions over the course of a lifetime could help a person remain attentive and focused well into old age. This is according to the most extensive longitudinal study to date examining a group of meditation practitioners. Published in Springer’s Journal of Cognitive Enhancement, the research evaluates the benefits that people gained after ...
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