anti-inflammatory
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Anti-inflammatory Plant-based Diet Helps Reduce Gingivitis
A plant-based whole food diet reduced gingivitis in a recent randomized trial published in the Journal of Clinical Periodontology. For the trial, 30 patients with gingivitis were randomized to an experimental and a control group. The experimental group changed to a diet low in processed carbohydrates and animal proteins, and rich in omega-3 fatty acids, vitamin ...
Anti-inflammatory Diets
By Gene Bruno, MS, MHS, RH(AHG) Huntington College of Health Sciences Nutraceuticals such as curcumin and omega-3 fatty acids are commonly used as anti-inflammatory agents in the treatment of chronic inflammatory disorders such as arthritis, IBS (irritable bowel syndrome), etc. But keep in mind that another effective approach to the treatment of inflammation is diet. ...
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