artificial sweeteners
Tea Can Improve Your Health and Longevity, But How You Drink it Matters
A comprehensive review found that tea, especially green tea, is strongly associated with a reduced risk of cardiovascular diseases (CVDs), obesity, diabetes and several forms of cancer. Beyond these well-known benefits, tea consumption is also linked to brain protection, reduced muscle loss in older adults, and anti-inflammatory and antimicrobial effects. Together, these findings point to ...
The Effects of Five Different Sweeteners on Weight Gain/Loss
By Prof. Gene Bruno, MS, MHS, RH(AHG) Huntington University of Health Sciences The public and health care professionals alike have always had a love/hate relationship with low-calorie sweeteners—especially artificial sweeteners. Many like that fact that these sweeteners have no calories but dislike the fact that they are synthetic. I do understand the sentiment. This is ...
Artificial Sweeteners Have Toxic Effects on Gut Microbes
U.S. Food and Drug Administration (FDA)-approved artificial sweeteners and sport supplements were found to be toxic to digestive gut microbes, according to a new paper published in Molecules by researchers at Ben-Gurion University of the Negev (BGU) in Israel and Nanyang Technological University in Singapore. The collaborative study indicated relative toxicity of six artificial sweeteners (aspartame, sucralose, ...
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