bedtimes
Even in Midlife, Disrupted Sleep Tied to Memory, Thinking Problems Later On
by Shari Barbanel |
January 8, 2024
ePeople who have more disrupted sleep in their 30s and 40s may be more likely to have memory and thinking problems a decade later, according to new research published in the online issue of Neurology. The study does not prove that sleep quality causes cognitive decline. It only shows an association. “Given that signs of Alzheimer’s ...
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