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Cluster of Slightly Unhealthy Traits Linked With Earlier Heart Attack and Stroke

by Shari Barbanel | August 28, 2023

Middle-aged adults with three or more unhealthy traits including slightly high waist circumference, blood pressure, cholesterol and glucose have heart attacks and strokes two years earlier than their peers, according to research presented at European Society of Cardiology (ESC)  Congress 2023. “Many people in their 40s and 50s have a bit of fat around the ...

Everyday Mindfulness Linked to Healthy Glucose Levels

by Shari Barbanel | February 24, 2016

Dispositional, or “everyday” mindfulness is the inherent trait of being aware of one’s present thoughts and feelings. In a new study of 399 people that measured health indicators including dispositional mindfulness and blood glucose, researchers found that those with higher scores for mindfulness were significantly more likely than people with low scores to have healthy ...

A Natural Approach To Healthy Blood Sugar

by Pete Croatto | April 1, 2012

An all-around health strategy, including exercise, diet, maintaining a proper weight and supplementation, will get patients on the right track— and keep them there.An unhealthy level of blood sugar, or blood glucose, is the opening act to two fatal headliners: diabetes and metabolic syndrome.Statistics suggest that Americans aren’t monitoring blood sugar levels with much zeal. ...

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