body composition
Taking the Weight Off
Natural practitioners have a new arsenal of products to help patients regain a healthy weight and body composition. With the obesity rate climbing to record levels in both children and adults, weight management and body composition are taking center stage for natural health practitioners and their patients. The rise of GLP-1 drugs has sparked a ...
Maintaining a Healthy Body Composition
Overall weight loss may not always be the best solution for patients trying to get healthier; often, goals should encompass whole body composition, which includes gaining lean muscle mass while losing fat. As the new year begins, many people endeavor to begin their journeys to a healthier weight. New Year resolutions are made, diets are ...
Postmenopausal Women Can Dance Their Way to Better Health
Women often struggle with managing their weight and other health risk factors, such as high cholesterol, once they transition through menopause. A new study suggests that dancing may effectively lower cholesterol levels, improve fitness and body composition and in the process, improve self-esteem. Study results are published online in Menopause, the journal of The North American ...
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