caffeinated coffee
Scientists Just Discovered What Coffee Really Does to Your Gut and Brain
Coffee may affect far more than alertness. New research suggests that both regular and decaffeinated coffee can alter the gut microbiome and may influence mood, stress, memory and attention through the gut brain connection. Scientists at APC Microbiome Ireland, a research center at University College Cork, investigated in detail how coffee may influence communication between ...
Coffee May Protect Your Heart But Energy Drinks Could Harm It
Caffeine is the most widely used stimulant and psychoactive substance in the world, and coffee is how most people consume it. According to a new scientific statement from the American Heart Association, most adults can safely consume up to 400 mg of caffeine/day (or up to five 8-oz. cups of caffeinated coffee per day). For ...
Study Links Coffee Consumption to Lower Risk of All-cause Mortality
While you’re probably not pouring your morning cup for the long-term health benefits, coffee consumption has been linked to lower risk of mortality. In a new observational study, researchers from the Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy at Tufts University found the association between coffee consumption and mortality risk ...
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