cardiometabolic health
Daily Almond Snack Improves Health of People With Metabolic Syndrome
A daily dose of almonds improved key health markers for people with metabolic syndrome in a study led by scientists at Oregon State University’s (OSU) Linus Pauling Institute and the OSU College of Health. The findings, published in Nutrition Research, showed that eating 2 ounces of almonds—approximately 45 nuts—daily led to signs of better cardiometabolic and ...
![[The Vitamin Professor Podcast] Lesson 11: Bergacyn for Cardiometabolic Health & More](https://naturalpractitionermag.com/wp-content/uploads/2024/12/vre-nie-npr-2024-12-podcast-1-1-300x169.jpg)
[The Vitamin Professor Podcast] Lesson 11: Bergacyn for Cardiometabolic Health & More
This podcast is focused on the science in the supplement industry. Please join our host Gene Bruno, the Vitamin Professor, as he explores all aspects of the supplement space with leading industry professionals. Please subscribe on YouTube, Spotify, Apple Podcasts, iHeart and/or your preferred podcast platforms to get the latest episodes. Also, please ...
For Older Adults, Every 500 Additional Steps Taken Daily Associated With Lower Heart Risk
A new study found that walking an additional 500 steps, or about one-quarter of a mile, per day was associated with a 14 percent lower risk of heart disease, stroke or heart failure, according to preliminary research to be presented at the American Heart Association’s Epidemiology, Prevention, Lifestyle & Cardiometabolic Health Scientific Sessions 2023. The ...
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