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Coffee May Protect Your Heart But Energy Drinks Could Harm It
by Shari Barbanel |
July 22, 2026
Caffeine is the most widely used stimulant and psychoactive substance in the world, and coffee is how most people consume it. According to a new scientific statement from the American Heart Association, most adults can safely consume up to 400 mg of caffeine/day (or up to five 8-oz. cups of caffeinated coffee per day). For ...
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