cognitive abilities
Research Hints At Links Between Babies’ Microbiome and Brain Development
In a small, exploratory study, levels of certain types of microbes in babies’ guts were shown to be associated with performance in tests of early cognitive development. Sebastian Hunter of the University of British Columbia, Canada, and colleagues present these findings in the journal PLOS ONE. Mounting evidence has highlighted numerous ways in which the community ...
Keys to Brain Power
Helping patients/clients sustain cognitive abilities. It’s funny in a way—when middle-aged adults say, “I keep forgetting where I put my phone, am I getting Alzheimer’s?” They are mostly kidding, but there is an underlying rivulet of anxiety about potentially going into mental decline. Unlike clients of only about five years ago, the current crop of ...
Physical Activity May Protect Your Brain As You Age
We all know we should exercise and eat healthy. But doing that isn’t just good for maintaining your figure as you age. New research from the University of Georgia shows that physical activity could help protect your cognitive abilities as you age. And it doesn’t have to be intense exercise to make an impact. “This finding ...
Pushing Mindful Limits
Improved cognitive abilities are more sought after now than ever. Here’s how to ensure clients/patients protect their mindful abilities. In the 2011 film “Limitless,” the main character finds out what it is like to use 100 percent of his brain capacity by taking an unapproved new drug dubbed NZT. Instantly, he goes from down-and-out struggling ...
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