coronary artery disease
Walking More Than Five Flights of Stairs a Day Can Cut Risk of Heart Disease, Study Says
According to a new study from Tulane University, taking at least 50 steps climbing stairs each day could significantly slash the risk of heart disease The study, published in Atherosclerosis, found that climbing more than five flights of stairs daily could reduce risk of cardiovascular disease by 20 percent. Atherosclerotic cardiovascular disease (ASCVD) along with coronary ...
Meditation Linked to Lower Cardiovascular Risk
Meditation was linked to lower cardiovascular risk in a data analysis by Veterans Affairs (VA) researchers and colleagues. The results appeared online June 30 in the American Journal of Cardiology. Previous studies have suggested that meditation may have beneficial effects on a number of conditions. A 2017 American Heart Association scientific statement suggests that meditation may be ...
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