COVID-19 restrictions
Heading Outdoors Keeps Lockdown Blues at Bay
by Shari Barbanel |
January 11, 2021
A new study has found that spending time outdoors and switching off our devices is associated with higher levels of happiness during a period of COVID-19 restrictions. Previous academic studies have indicated how being outdoors, particularly in green spaces, can improve mental health by promoting more positive body image, and lowering levels of depression and ...
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