delay bone loss
Eating Prunes May Help Protect Against Bone Loss in Older Women
by Shari Barbanel |
February 16, 2022
It’s already well known that prunes are good for your gut, but new Penn State research suggests they may be good for bone health, too. In a research review, the researchers found that prunes can help prevent or delay bone loss in postmenopausal women, possibly due to their ability to reduce inflammation and oxidative stress, ...
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