Dietary Considerations
Ayurvedic Strategies for Back to School
by Shailinder Sodhi |
September 1, 2023
As the summer comes to an end, we turn our attention to the changing seasons and of course, the full swing of the back-to-school season. In ayurveda, as autumn sets in, it is characterized by the ascension of the Vata energy as the dominant energy expressed by nature. Vata energy is considered a combination of ...
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