Disrupted sleep
Even in Midlife, Disrupted Sleep Tied to Memory, Thinking Problems Later On
ePeople who have more disrupted sleep in their 30s and 40s may be more likely to have memory and thinking problems a decade later, according to new research published in the online issue of Neurology. The study does not prove that sleep quality causes cognitive decline. It only shows an association. “Given that signs of Alzheimer’s ...
Deep Sleep May Mitigate Alzheimer’s Memory Loss
A deep slumber might help buffer against memory loss for older adults facing a heightened burden of Alzheimer’s disease, new research from the University of California (UC), Berkeley, suggests. Deep sleep, also known as non-REM slow-wave sleep, can act as a “cognitive reserve factor” that may increase resilience against a protein in the brain called ...
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