Dr. Ibadete Bytyçi
Walking More May Reduce the Risk of Death
by Shari Barbanel |
August 16, 2023
The number of steps you should walk every day to start seeing benefits to your health is lower than previously thought, according to the largest analysis to investigate this. The study, published in the European Journal of Preventive Cardiology, found that walking at least 3,967 steps a day started to reduce the risk of dying from ...
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