Dr. Nicola Bondonno
Black Tea and Berries Could Contribute to Healthier Aging
Higher intakes of black tea, berries, citrus fruits and apples could help to promote healthy aging, new research has found. This study conducted by researchers from Edith Cowan University (ECU, Australia), Queen’s University Belfast (Ireland), and Harvard T.H. Chan School of Public Health (Massachusetts), found that foods rich in flavonoids could help to lower the ...
Growing Evidence of Vitamin K Benefits For Heart Health
New Edith Cowan University (ECU, Australia) research has found that people who eat a diet rich in vitamin K have up to a 34 percent lower risk of atherosclerosis-related cardiovascular disease (conditions affecting the heart or blood vessels). Researchers examined data from more than 50,000 people taking part in the Danish Diet, Cancer and Health ...
Flavonoid-rich Diet Protects Against Cancer and Heart Disease, Study Finds
Consuming flavonoid-rich items such as apples and tea protects against cancer and heart disease, particularly for smokers and heavy drinkers, according to new research from Edith Cowan University (ECU). Researchers from ECU’s School of Medical and Health Sciences analyzed data from the Danish Diet, Cancer and Health cohort that assessed the diets of 53,048 Danes ...
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