Dr. Shaan Khurshid
‘Weekend Warrior’ Physical Activity May Help Protect Against More Than 200 Diseases
by Shari Barbanel |
September 30, 2024
Busy with work and other obligations, some people concentrate their moderate-to-vigorous exercise in one or two days of the week or weekend. A study led by investigators at Massachusetts General Hospital, a founding member of the Mass General Brigham health care system, has found that this “weekend warrior” pattern of exercise is associated with lower ...
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