DZNE’s Rhineland Study
Scientists Find 10 Different Diets Linked to Slower Aging
by Shari Barbanel |
October 21, 2026
A large study involving approximately 7,500 people suggests that eating a healthy diet may help slow biological aging, and there is no single eating plan that stands above all others. Scientists at the German Center for Neurodegenerative Diseases (DZNE) investigated 10 different dietary patterns, including the Mediterranean, Nordic, plant-based and DASH diets. The DASH diet ...
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