Elissa Epel
Healthy Diet Linked to Healthy Cellular Aging in Women
Eating a diet that is rich in fruits, vegetables and whole grains and low in added sugar, sodium and processed meats could help promote healthy cellular aging in women, according to a new study published in the American Journal of Epidemiology. “The key takeaway is that following a healthy diet can help us maintain healthy cells ...
Seven Pioneers in Medical Wellness to Keynote at the 2017 Global Wellness Summit
The Global Wellness Summit (GWS) recently announced that an all-star lineup of integrative medicine leaders will present at the 2017 conference: Dr. Richard Carmona (former U.S. Surgeon General), Elissa Epel, PhD (telomeres research pioneer, UCSF), Dr. Paul Limburg (Professor of Medicine, Mayo Clinic), Dr. Mehmet Oz (Professor of Surgery, Columbia University and host, “The Dr. ...
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