Fatty Fish Consumption Increases Cell Membrane Fluidity, Study Says

Eating fatty fish decreased the lipophilic index in people with impaired glucose metabolism or coronary heart disease, according to a new study from the University of Eastern Finland. The lipophilic index is considered a marker of cell membrane fluidity, and a low lipophilic index indicates better membrane fluidity. In a study published in Nutrition, Metabolism & Cardiovascular Diseases, a low ...