ESC Preventive Cardiology 2024
Climb Stairs to Live Longer, Research Says
by Shari Barbanel |
May 1, 2024
Climbing stairs is associated with a longer life, according to research presented at ESC Preventive Cardiology 2024, a scientific congress of the European Society of Cardiology (ESC). “If you have the choice of taking the stairs or the lift, go for the stairs as it will help your heart,” said study author Dr. Sophie Paddock ...
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