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fat


Weight a Minute!

by Lisa Schofield | January 12, 2024

It’s that time of year—weight is atop most minds. Here’s how to help your clients gain wellness and esteem while losing fat pounds. It is almost always the top resolution each year—“I will lose some weight and get into better shape.” But typically, resolutions are abandoned before Feb. 1, with holdouts quitting before March. People ...

Cravings For Fatty Foods Traced To Gut-Brain Connection

by Shari Barbanel | September 13, 2022

A dieter wrestling with cravings for fatty foods might be tempted to blame their tongue: the delicious taste of butter or ice cream is hard to resist. But new research investigating the source of our appetites has uncovered an entirely new connection between the gut and the brain that drives our desire for fat. At ...

Childhood Diet Has Lifelong Impact

by Shari Barbanel | February 10, 2021

Eating too much fat and sugar as a child can alter your microbiome for life, even if you later learn to eat healthier, a new study in mice suggests. The study by University of California, Riverside (UCR) researchers is one of the first to show a significant decrease in the total number and diversity of ...

Passing the Test

by Lisa Schofield | November 3, 2020

Testing technology continues to advance at tremendous speed, becoming more accurate, helping you to aid your patients/clients in a more customized and effective manner. The year 2020 will be historic for several reasons, notably the first pandemic in 102 years. It has left indelible marks on society, especially how people become more proactive in self-care ...

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