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Scientists Just Discovered What Coffee Really Does to Your Gut and Brain
Coffee may affect far more than alertness. New research suggests that both regular and decaffeinated coffee can alter the gut microbiome and may influence mood, stress, memory and attention through the gut brain connection. Scientists at APC Microbiome Ireland, a research center at University College Cork, investigated in detail how coffee may influence communication between ...
Research Hints At Links Between Babies’ Microbiome and Brain Development
In a small, exploratory study, levels of certain types of microbes in babies’ guts were shown to be associated with performance in tests of early cognitive development. Sebastian Hunter of the University of British Columbia, Canada, and colleagues present these findings in the journal PLOS ONE. Mounting evidence has highlighted numerous ways in which the community ...
Why Can’t I Lose Weight (or keep it off)? A Naturopathic/Vitalistic Guide
Weight, and efforts to lose weight, have become an epidemic over the past many decades, as the once simple advice of “diet and exercise” or “try this diet or cleanse for a few weeks” have failed to wholly stop this trend. Even if their routine now seems more than adequate, weight and, commonly together, its ...
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