flavanol intake level
Think You’re Eating Healthy? You May Be Missing This Heart-protecting Nutrient
Adding foods like blueberries, plums, blackberries, broad beans and cherries to your daily diet, especially when paired with green tea, could be a simple way to support heart health, according to new research. A large international study led by scientists from the University of Reading, Harvard Medical School, the University of California Davis, and Mars, ...
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