gut bacteria
Common Sweeteners May Be Accelerating Puberty in Kids
Consuming certain sweeteners commonly found in foods and beverages may increase the risk of early puberty in children, particularly among those who are genetically predisposed, according to a study presented at ENDO 2025, the Endocrine Society’s annual meeting in San Francisco, CA. The researchers found that consuming aspartame, sucralose, glycyrrhizin and added sugars was significantly ...
Intermittent Fasting Shows Promise in Improving Gut Health, Weight Management
A new study by researchers from Arizona State University (ASU) and their colleagues highlights a dietary strategy for significant health improvement and weight management. Participants following an intermittent fasting and protein-pacing regimen, which involves evenly spaced protein intake throughout the day, saw better gut health, weight loss and metabolic responses. These benefits were notably greater ...
Natural Practitioner’s Top 10 Stories From 2023
As we begin 2024, Natural Practitioner (NP) magazine looks back at the most read stories throughout 2023. This year featured news items including the Bastyr and NUNM’s plans to merge, and a study that found that altered gut bacteria may be early sign of Alzheimer’s disease. See below for the top headlines of the year. 1. ...
Fiber Discovery Could Shape Better Gut Health
Changing the structure of a dietary fiber commonly found in a range of food products has been found to promote healthy gut bacteria and reduce gas formation, a finding that could help people with intolerances to fiber and irritable bowel conditions. A team of scientists from the University of Nottingham, Quadram Institute Biosciences and the ...
A Single Course of Antibiotics Affects the Gut Microbiota of Infants
A study recently completed at the University of Helsinki (Finland) revealed that the fungal microbiota in the gut is more abundant and diverse in children treated with antibiotics compared with the control group even six weeks following the start of the antibiotic course. In light of the findings, a reduction in the number of gut ...
Food is Medicine: A Strategy Whose Time Has Come!
You are what you eat. We’ve all heard that. But it is a little more complicated; you are what you eat, process, absorb and fail to eliminate correctly. Digestion and nutrient absorption are fundamental aspects of our health and understanding the gut microbiome is now a cutting edge of medicine. A study published in June ...
Can’t Sleep? Prebiotics Could Help
Think dietary fiber is just for digestive health? Think again. Specific fibers known as prebiotics can improve sleep and boost stress resilience by influencing gut bacteria and the potent biologically active molecules, or metabolites, they produce, new University of Colorado (CU) Boulder research shows. The research could ultimately lead to new approaches to treating sleep ...
Rye is Healthy, Thanks to an Interplay of Microbes
Eating rye comes with a variety of health benefits. A new study from the University of Eastern Finland now shows that both lactic acid bacteria and gut bacteria contribute to the health benefits of rye. Published in Microbiome, the study used a metabolomics approach to analyze metabolites found in food and the human body. Rye sourdough ...
Physicists Develop New Mathematical Approaches to Analyze Interactions Between Gut Bacteria
The gut microbiome—the world of microbes that inhabit the human intestinal tract—has captured the interest of scientists and clinicians for its critical role in health. However, parsing which of those microbes are responsible for effects on our wellbeing remains a mystery. Taking us one step closer to solving this puzzle, University of California Santa Barbara ...
How Dietary Fiber and Gut Bacteria Protect the Cardiovascular System
The fatty acid propionate helps defend against the effects of high blood pressure, including atherosclerosis and heart tissue remodeling, a study on mice has found. Gut bacteria produce the substance—which calms the immune cells that drive up blood pressure—from natural dietary fiber. Beneficial gut microbes can produce metabolites from dietary fiber, including a fatty acid ...
Don't Miss Out!
Industry Professionals
Stay Informed!
Stay informed about the latest health, nutrition, and wellness developments by signing up for a FREE subscription to Natural Practitioner magazine and digital newsletter.
Once subscribed, you will receive industry insights, product trends, and important news directly to your doorstep and inbox.
