healthy brain aging
Mediterranean-style Diet Linked to Better Thinking Skills in Later Life
by Shari Barbanel |
March 1, 2021
People who eat a Mediterranean-style diet—particularly one rich in green leafy vegetables and low in meat—are more likely to stay mentally sharp in later life, a study shows. Closely adhering to a Mediterranean diet was associated with higher scores on a range of memory and thinking tests among adults in their late 70s, the research ...
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