Healthy Hair
Polyamines for Cognitive Performance, Healthy Hair & More
by Dr. Gene Bruno, DBM, MS,RH(AHG), The Vitamin Professor |
January 10, 2025
Polyamines, including spermidine, spermine and putrescine, are synthesized in every living cell and are contained in many foods. They have many physiological activities, such as antioxidant and anti-inflammatory properties, cell and gene protection, and autophagy activation. They also have multiple demonstrated applications for health and wellness, including healthy aging,1-4 cognitive health,5-7 hair health8,9 and hormonal ...
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