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high blood pressure


Daily Almond Snack Improves Health of People With Metabolic Syndrome

by Shari Barbanel | June 11, 2025

A daily dose of almonds improved key health markers for people with metabolic syndrome in a study led by scientists at Oregon State University’s (OSU) Linus Pauling Institute and the OSU College of Health. The findings, published in Nutrition Research, showed that eating 2 ounces of almonds—approximately 45 nuts—daily led to signs of better cardiometabolic and ...

Two Probiotics Identified as Antihypertensive

by Shari Barbanel | October 23, 2023

An estimated 40 percent of the global adult population have high blood pressure, or hypertension, which puts people at risk of cardiovascular disease and other dangerous health conditions. Recent studies suggest that probiotics may offer a protective effect, but researchers have a limited understanding of why shaping the gut microbiota can regulate blood pressure. A ...

Study Finds Correlation Between Insomnia and Hypertension in Women

by Shari Barbanel | October 9, 2023

New study from Brigham researchers highlights a correlation between symptoms of insomnia and hypertension in women. Getting enough sleep has never been more difficult in today’s fast-paced environment. Yet new research from investigators in the Channing Division of Network Medicine of Brigham and Women’s Hospital, a founding member of the Mass General Brigham health care ...

Drinking Two or More Cups of Coffee Daily May Double Risk of Heart Death in People With Severe Hypertension

by Shari Barbanel | January 3, 2023

Drinking two or more cups of coffee a day may double the risk of death from cardiovascular disease (CVD) among people with severe high blood pressure (160/100 mm Hg or higher) but not people with high blood pressure not considered severe, according to research published in the Journal of the American Heart Association. In contrast, the ...

Study Finds That Increased Use of Government-implemented Warning Labels Can Help Reducing Poor-nutrition Related Diseases

by Shari Barbanel | December 5, 2022

The adoption of best practice front-of-pack nutrition labeling in more countries of  Americas can help reduce poor-nutrition related non-communicable diseases (NCDs) such as cardiovascular disease, type-2 diabetes, high blood pressure and some cancers in the region, a recent study led by researchers at the University of Nevada, Reno and the Pan American Health Organization (PAHO) suggests. The study, published in the Lancet ...

FDA Announces Qualified Health Claim for Magnesium and Reduced Risk of High Blood Pressure

by Shari Barbanel | January 12, 2022

In a letter of enforcement discretion released on Jan 10., the U.S. Food and Drug Administration (FDA) announced that it does not intend to object to the use of certain qualified health claims regarding the consumption of magnesium and a reduced risk of high blood pressure (hypertension), provided that the claims are appropriately worded to avoid misleading ...

Gut Microbes Could Unlock the Secret to Healthy Aging

by Shari Barbanel | September 8, 2020

Bacteria and other microorganisms in the digestive tract are linked with dozens of health conditions including high blood pressure, high blood lipids and body mass index (BMI) according to research presented at the 2020 ESC Congress. “Our study indicates that microbiota might have an important role in maintaining health and could help us develop novel ...

Meditation Linked to Lower Cardiovascular Risk

by Shari Barbanel | July 20, 2020

Meditation was linked to lower cardiovascular risk in a data analysis by Veterans Affairs (VA) researchers and colleagues. The results appeared online June 30 in the American Journal of Cardiology. Previous studies have suggested that meditation may have beneficial effects on a number of conditions. A 2017 American Heart Association scientific statement suggests that meditation may be ...

Blood Pressure Lowering Reduces Risk of Developing Dementia

by Shari Barbanel | June 8, 2020

Research completed in NUI Galway (Ireland) has shown that lowering blood pressure by taking blood pressure medications reduces the risk of developing dementia and cognitive impairment by 7 percent. The findings were published in the Journal of the American Medical Association (JAMA). Fourteen randomized controlled trials (96,158 participants) were included in this systematic review and meta-analysis. ...

Vegetarian Diet Rich in Nuts, Vegetables, Soy Linked to Lower Stroke Risk

by Shari Barbanel | March 2, 2020

People who eat a vegetarian diet rich in nuts, vegetables and soy may have a lower risk of stroke than people who eat a diet that includes meat and fish, according to a study published in the online issue of Neurology. “Stroke is the second most common cause of death worldwide and a leading cause of ...

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