high-intensity exercise
Time of Day May Determine the Amount of Fat Burned By Exercise
by Shari Barbanel |
February 15, 2023
Physical activity at the right time of the day seems able to increase fat metabolism, at least in mice. A new study from Karolinska Institutet in Sweden and the University of Copenhagen in Denmark shows that mice that did exercise in an early active phase, which corresponds to morning exercise in humans, increased their metabolism ...
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