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hypertension


Cardiovascular Concerns

by Nicholas Saraceno | January 15, 2020

Heart-related issues are omnipresent, but that doesn’t mean they can’t be treated in practical ways. From its meaning alone, when one hears cardiovascular health, which signifies health surrounding the heart and blood vessels, the impact that it can have on one’s life is implied. The American Heart Association notes that cardiovascular disease (CVD), a disease ...

Quercetin Phytosome for Inflammation, Athletic Performance and More

Athough a mainstay in the dietary supplement industry, quercetin is one of those nutraceuticals that many people seem to struggle with when asked the question, “What does it do?” This article attempts to provide elucidation, with a specific focus on quercetin phytosome. Categorically, quercetin is a flavonol—one of six subclasses of flavonoid compounds1—that naturally occurs ...

Low Vitamin D at Birth Raises Risk of Higher Blood Pressure in Kids

by Shari Barbanel | July 9, 2019

Vitamin D deficiency from birth to early childhood was associated with an increased risk of elevated blood pressure in later childhood and adolescence, according to new research in the American Heart Association journal Hypertension. Researchers followed 775 children from birth to age 18 at the Boston Medical Center. Most lived in a low-income, urban area ...

Righting the Ship of Weight Management

by Nicholas Saraceno | June 13, 2019

In the midst of an obesity epidemic, practitioners can help advise patients on ways to potentially shift their lifestyles in a healthier direction. Managing one’s weight can be easier said than done, and as many may already know, being overweight or obese can lead to a variety of health complications, including diabetes, arthritis and cardiovascular ...

Sleeping Too Much or Not Enough May Have Bad Effects on Health

by Shari Barbanel | June 13, 2018

Fewer than six and more than 10 hours of sleep per day are associated with metabolic syndrome and its individual components, according to a study published in the open access journal BMC Public Health that involved 133,608 Korean men and women aged 40-69 years. Researchers at Seoul National University College of Medicine found that compared to individuals ...

Breastfeeding Reduces Hypertension Risk, Study Says

by Shari Barbanel | January 31, 2018

A study published in the American Journal of Hypertension indicates that women who breastfeed more children, and for longer periods of time, are less likely to suffer from hypertension after they reach menopause. This is less true of obese women, however. Elevated blood pressure is the greatest single risk factor for disease and mortality. Evidence from epidemiologic ...

Magnesium Meta-analysis for Hypertension

By Gene Bruno, MS, MHS, RH(AHG) Huntington College of Health Sciences Although there are several nutraceutical options for hypertension, we should not forget an oldie but goodie: magnesium. I decided to make this the subject of my current blog due a newly published meta-analysis in the American Journal of Clinical Nutrition.* The meta-analysis included data ...

Stress: A 21st Century Health Concern

by Carolyn Steber | May 1, 2013

A little bit of stress is a healthy and normal part of everyday life. But too much stress, from today’s financial concerns, long workweeks and not getting enough sleep, can start to cause wear and tear on the body. According to the American Institute of Stress, 75 to 90 percent of primary care doctor visits ...

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