improvements in memory and learning
More Vitamin D May Improve Memory But Too Much May Slow Reaction Time
by Shari Barbanel |
April 22, 2019
How much vitamin D can boost memory, learning and decision-making in older adults, and how much is too much? A unique Rutgers-led study found that overweight and obese older women who took more than three times the recommended daily dose of vitamin D showed improvements in memory and learning—but also had slower reaction times. The ...
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