Journal of Applied Gerontology
Jefferson Mindfulness Program Improves Mind-Body Health in Elders
by Shari Barbanel |
January 8, 2015
Researchers at the Myrna Brind Center of Integrative Medicine at Jefferson tested the feasibility and effectiveness of an adapted Mindfulness-Based Stress Reduction (MBSR) program in a group of elders living in a continuing-care retirement community. “Our team found that an adapted MBSR program is feasible even for a much older population than previously reported in ...
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