lifestyle factors
Vitamin D and Omega-3s May Help Slow Down the Aging Process
Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the aging process in humans. Taking vitamin D or omega-3 fatty acids has also shown promising results in slowing biological aging in animals. However, it was unclear whether these measures ...
Type 2 Diabetes Can Be Prevented By Diet and Exercise, Study Says
A new study from the University of Eastern Finland is the first in the world to show that a healthy diet and regular exercise reduce the risk of type 2 diabetes even in individuals with a high genetic risk. In other words, everyone benefits from lifestyle changes, regardless of genetic risk. Type 2 diabetes is ...
Keys to Brain Power
Helping patients/clients sustain cognitive abilities. It’s funny in a way—when middle-aged adults say, “I keep forgetting where I put my phone, am I getting Alzheimer’s?” They are mostly kidding, but there is an underlying rivulet of anxiety about potentially going into mental decline. Unlike clients of only about five years ago, the current crop of ...
Maximizing Immunity: What Can You Do to Make the Most Your Immune Health?
Some are suggesting that the interest in immune system health is here to stay, and I agree. The pandemic has ignited an interest in preventing illness, and the best way to achieve this goal is to have a strong immune system. What Exactly Does the Immune System Do in Your Body? The immune system is ...
IFM and ANA Release New Online Nutrition Course
The Institute for Functional Medicine (IFM) and the American Nutrition Association (ANA) have announced a new online course, “Therapeutic Food Plans: A Component of Personalized Nutrition.” The course, offered through IFM, with the first cohort scheduled for October 12–November 26, is designed to educate and support nutrition professionals and other clinicians on the functional medicine collaborative care team about ...
Don't Miss Out!
Industry Professionals
Stay Informed!
Stay informed about the latest health, nutrition, and wellness developments by signing up for a FREE subscription to Natural Practitioner magazine and digital newsletter.
Once subscribed, you will receive industry insights, product trends, and important news directly to your doorstep and inbox.
