lower risk of death
Any Amount of Running Linked to Significantly Lower Risk of Early Death
by Shari Barbanel |
November 11, 2019
Any amount of running is linked to a significantly lower risk of death from any cause, finds a pooled analysis of the available evidence, published online in the British Journal of Sports Medicine. If more people took up running—and they wouldn’t have to run far or fast—there would likely be substantial improvements in population health and ...
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